{"id":2913,"date":"2022-06-04T23:23:11","date_gmt":"2022-06-05T06:23:11","guid":{"rendered":"https:\/\/www.sunsetcity.ca\/?p=2913"},"modified":"2022-06-04T23:42:15","modified_gmt":"2022-06-05T06:42:15","slug":"paul-stamets-on-microdosing","status":"publish","type":"post","link":"https:\/\/sunsetcity.co\/fr\/paul-stamets-sur-le-microdosage\/","title":{"rendered":"Paul Stamets et Joe Rogan sur le microdosage"},"content":{"rendered":"<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<div class=\"ast-oembed-container\" style=\"height: 100%;\"><iframe loading=\"lazy\" title=\"Les avantages du micro-dosage des champignons avec Paul Stamets | Joe Rogan\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/r7Vg8zD6VR8?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<\/div><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Principales universit\u00e9s et coll\u00e8ges \u00e9tudiant le microdosage des champignons magiques \u00e0 psilocybine<\/h2>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"519\" height=\"385\" src=\"https:\/\/www.sunsetcity.ca\/wp-content\/uploads\/2022\/06\/Screen-Shot-2022-06-04-at-11.24.18-PM.jpg\" alt=\"\" class=\"wp-image-2916\" srcset=\"https:\/\/sunsetcity.co\/wp-content\/uploads\/2022\/06\/Screen-Shot-2022-06-04-at-11.24.18-PM.jpg 519w, https:\/\/sunsetcity.co\/wp-content\/uploads\/2022\/06\/Screen-Shot-2022-06-04-at-11.24.18-PM-300x223.jpg 300w\" sizes=\"auto, (max-width: 519px) 100vw, 519px\" \/><figcaption>Les universit\u00e9s actuellement engag\u00e9es dans des \u00e9tudes cliniques sur les champignons magiques \u00e0 psilocybine comprennent<br>Les principaux coll\u00e8ges de l&#039;Ivy League tels que <a href=\"https:\/\/www.stanford.edu\/\" title=\"Stanford\" target=\"_blank\" rel=\"noopener\">Stanford<\/a>, <a href=\"https:\/\/hms.harvard.edu\/\" title=\"Harvard\" target=\"_blank\" rel=\"noopener\">Harvard<\/a>,  <a href=\"https:\/\/www.jhu.edu\/\" title=\"John Hopkins\" target=\"_blank\" rel=\"noopener\">John Hopkins<\/a>, et beaucoup plus!<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">La plus grande \u00e9tude de microdosage mobile au monde <\/h2>\n\n\n\n<ul class=\"wp-block-list\"><li>Paul Stamets et <a href=\"https:\/\/psych.ubc.ca\/\" title=\"D\u00e9partement de psychologie de l&#039;UBC\" target=\"_blank\" rel=\"noopener\">D\u00e9partement de psychologie de l&#039;UBC<\/a> organise une \u00e9tude de microdosage participative pour conna\u00eetre les effets positifs sur la fonction cognitive, l&#039;anxi\u00e9t\u00e9, le SSPT et la d\u00e9pression. <\/li><li>Rejoins <a href=\"https:\/\/microdose.me\/\" title=\"\u00e9tude\" target=\"_blank\" rel=\"noopener\">\u00e9tude<\/a> et t\u00e9l\u00e9chargez l&#039;application iOS\/Android pour participer \u00e0 l&#039;\u00e9tude !<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">les bienfaits du microdosage qui changent la vie<\/h2>\n\n\n\n<ul class=\"wp-block-list\"><li>Neurones r\u00e9g\u00e9n\u00e9rants (neurogen\u00e8se) <\/li><li>B\u00e9n\u00e9fices comportementaux (humeur\/cognition)<\/li><li>R\u00e9duire la consommation de tabac<\/li><li>S&#039;av\u00e8re plus efficace que le macrodosage en prenant 1\/10 d&#039;une dose normale<\/li><li>Traitement de l&#039;anxi\u00e9t\u00e9, de la d\u00e9pression et du SSPT<\/li><li>Remarque\u00a0:\u00a0tr\u00e9bucher \u00e0 un niveau de microdose ne vous fait PAS planer<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Les adultes qui microdosent des psych\u00e9d\u00e9liques signalent des motivations li\u00e9es \u00e0 la sant\u00e9 et des niveaux d&#039;anxi\u00e9t\u00e9 et de d\u00e9pression inf\u00e9rieurs par rapport aux non-microdoseurs.<\/h2>\n\n\n\n<ul class=\"wp-block-list\"><li>L&#039;utilisation de substances psych\u00e9d\u00e9liques \u00e0 des \u00ab microdoses \u00bb subsensorielles a suscit\u00e9 un int\u00e9r\u00eat universitaire populaire en raison de ses effets positifs signal\u00e9s sur le bien-\u00eatre et la cognition. La pr\u00e9sente \u00e9tude d\u00e9crit les pratiques de microdosage, les motivations et la sant\u00e9 mentale parmi un \u00e9chantillon de microdoseurs et de non-microdoseurs autos\u00e9lectionn\u00e9s via une application mobile.<\/li><\/ul>\n\n\n\n<ul class=\"wp-block-list\"><li>La psilocybine \u00e9tait la substance microdose la plus couramment utilis\u00e9e dans notre \u00e9chantillon (85%) et nous avons identifi\u00e9 diverses pratiques de microdose en ce qui concerne le dosage, la fr\u00e9quence et la pratique de l&#039;empilement qui implique de combiner la psilocybine avec des substances non psych\u00e9d\u00e9liques telles que les champignons Lion&#039;s Mane, le chocolat et la niacine. <\/li><\/ul>\n\n\n\n<ul class=\"wp-block-list\"><li>Les microdoseurs \u00e9taient g\u00e9n\u00e9ralement similaires aux t\u00e9moins non microdos\u00e9s en ce qui concerne les donn\u00e9es d\u00e9mographiques, mais \u00e9taient plus susceptibles de signaler des ant\u00e9c\u00e9dents de probl\u00e8mes de sant\u00e9 mentale. Parmi les personnes signalant des probl\u00e8mes de sant\u00e9 mentale, les microdoseurs pr\u00e9sentaient des niveaux plus faibles de d\u00e9pression, d\u2019anxi\u00e9t\u00e9 et de stress quel que soit le sexe. <\/li><\/ul>\n\n\n\n<ul class=\"wp-block-list\"><li>Les motivations li\u00e9es \u00e0 la sant\u00e9 et au bien-\u00eatre \u00e9taient les motivations les plus importantes chez les utilisateurs de microdoseurs en g\u00e9n\u00e9ral, et \u00e9taient plus importantes chez les femmes et parmi les personnes ayant signal\u00e9 des probl\u00e8mes de sant\u00e9 mentale. <\/li><\/ul>\n\n\n\n<ul class=\"wp-block-list\"><li>Nos r\u00e9sultats indiquent des motivations en mati\u00e8re de sant\u00e9 et de bien-\u00eatre et les avantages per\u00e7us pour la sant\u00e9 mentale chez les microdoseurs, et soulignent la n\u00e9cessit\u00e9 de recherches plus approfondies sur les cons\u00e9quences du microdosage sur la sant\u00e9 mentale, y compris des \u00e9tudes avec des conceptions longitudinales rigoureuses.<\/li><\/ul>\n\n\n\n<ul class=\"wp-block-list\"><li>Lis le <a href=\"https:\/\/www.nature.com\/articles\/s41598-021-01811-4.epdf?sharing_token=tKdpRhfFQ8HnjGDvKkNFctRgN0jAjWel9jnR3ZoTv0OxOrcBpU7iIgHY4CWCX7_RgljaXMd9Ratjm7hRIxzANMLFl2jgrIWpKzikiLlipVK9o9bLEZuUhfVdF3LwmnXjJno_lGA0kyvk4xBm_JQV2phv5bkes3yEa_TcypgCoxg5LD3ToooTHaC8Fo65q2HA\" title=\"article de recherche complet \" target=\"_blank\" rel=\"noopener\">article de recherche complet <\/a><\/li><\/ul>","protected":false},"excerpt":{"rendered":"<p>Les principales universit\u00e9s et coll\u00e8ges qui \u00e9tudient le microdosage des champignons magiques \u00e0 la psilocybine. La plus grande \u00e9tude de microdosage mobile au monde Paul Stamets et le d\u00e9partement de psychologie de l&#039;UBC organisent une \u00e9tude de microdosage participative pour d\u00e9couvrir les effets positifs sur la fonction cognitive, l&#039;anxi\u00e9t\u00e9, le SSPT et la d\u00e9pression. Rejoignez l&#039;\u00e9tude et t\u00e9l\u00e9chargez l&#039;application iOS\/Android pour participer \u00e0 l&#039;\u00e9tude ! changement de vie \u2026<\/p>\n<p class=\"read-more\"> <a class=\"\" href=\"https:\/\/sunsetcity.co\/fr\/paul-stamets-sur-le-microdosage\/\"> <span class=\"screen-reader-text\">Paul Stamets et Joe Rogan sur le microdosage<\/span> Lire la suite \u00bb<\/a><\/p>","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-global-header-display":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-2913","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/sunsetcity.co\/fr\/wp-json\/wp\/v2\/posts\/2913","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sunsetcity.co\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sunsetcity.co\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sunsetcity.co\/fr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/sunsetcity.co\/fr\/wp-json\/wp\/v2\/comments?post=2913"}],"version-history":[{"count":0,"href":"https:\/\/sunsetcity.co\/fr\/wp-json\/wp\/v2\/posts\/2913\/revisions"}],"wp:attachment":[{"href":"https:\/\/sunsetcity.co\/fr\/wp-json\/wp\/v2\/media?parent=2913"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sunsetcity.co\/fr\/wp-json\/wp\/v2\/categories?post=2913"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sunsetcity.co\/fr\/wp-json\/wp\/v2\/tags?post=2913"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}